Eat better to save the planet – and also your health – it’s a win-win
Nutrition expert and author Michael Pollan has done much valuable work in teaching us how we can re-educate ourselves toward better health for ourselves and for Mother Earth. If we want to give our children a good start in life, and help them prevent the effects of the typical American diet (diabetes, coronary-vascular disease and cancer), we have to start with changing the way we eat. For most of us the problem is that we don’t know how to start. It all seems so complicated. And besides, who wants to live on a diet of steamed broccolo? NOBODY! We don’t have to. There are many wonderful food choices available, if we just open our minds to doing things a little differently. Here is a 30-minute video in which Michael Pollan explains it in an easy, interesting, and understandable way.